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Thursday
08Oct2009

GO EASY on your easy days!

DateThursday, October 8, 2009 at 8:47AM

During my interview with John Hirsch, (soon to be released) I asked him for 1 piece of advice to give to an agegrouper like myself.  What he said blew my mind and spawned this episode.  It’s a simple statement and a very true statement.  GO EASY on your easy days.  Look back at your season how many easy days did you actually go easy and how many easy days did you go medium to hard?

 

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AuthorBobby | CommentPost a Comment |

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